Spends too Much Time on the Couch
By: Frank Engelman. Updated: February 11, 2022.

Problem description
If you are looking for a way to help grandpa in remembering to get up and stretch, I have a solution for you.
In fact, I’m guilty of spending most of my day on the couch and use this solution to remind me to get up and stretch at least once an hour.
I’ve been using this for about a year now and I find that it really helps.
More Like This
This is part of a series of "Problems" and DIY Technology "Solutions" to the challenges faced by older adults, by Frank Engelman.
- For more problems and solutions like this see: DIY Technology Solutions to Things Bothering My Aging Relatives by Frank Engelman.
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