Longevity Explorers | Cincinnati

This is a 2nd discussion surrounding the general topic of Cooking and Food and the Challenges of Aging.  The Sequoias SF, SF Village Explorers explored this at length last year; our Cincinnati group broached the same topics about a year later.  Both are interesting and educational discussions!

The suggested topic from one of our Explorers was “Vitamins: What to take; what to stay away from.”  Our Explorers weigh in on a number of vitamin-related issues in this wide-ranging discussion.  Overall, vitamin information and knowledge can be confusing and you may run across some mixed messages.
Listen to the recording if you’d like to follow this exploration step by step.  There’s a text box below if you’d like to leave any comments or contributions.

Scams and Harassing Phone Calls - Bayley July 2019 by Longevity Explorers | Recent @ Cincinnati

A variety of differnet scams and harassments are reported by the Explorers.

We explore “chronic fatigue syndrome”, along with some of the unique challenges faced by older women when dealing with medical professionals.  Then we explore our mental capabilities as we age: What constitutes ‘normal forgetting’ and early dementia?  Finally, we devote a few minutes to good habits to consider when aging, as well as some mention of helpful devices that can help us better adapt.