Memory Tips Offered by SF Village Explorers

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Hear this discussion from our Longevity Explorers — circles of older adults who meet monthly to explore solutions to the challenges that come with aging.

This discussion is in our Research Archives. All members can read the discussion summary (below). To listen to the discussion audio recording you need a Researcher Membership with Archive Access, or a Longevity Explorer membership.

 

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from: Longevity Explorers | SF Village

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Discussion Summary

Explorer Kathy uses her smartphone calendar to remind her when her wash is done, appointments, social engagements, and the like.

One member seeks a way to remember names, and a variety of techniques up to and including facial recognition tech is discussed. 

One member uses the repetition of a name when first meeting a person, while others make one or more associations with a new name. Others discuss how to recall what the doctor said at an appointment. Notes, post-its, counting on fingers, alphabetical order, reminding onesself aloud, and thinking about 'where things want to be' are all mentioned as helpful memory aids. 

 

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