Activity Trackers

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from: Longevity Explorers | Eskaton Village Carmichael

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Discussion Summary

Eskaton Circle members had quite a bit to say about wearable activity tracking devices. Many mentioned the importance of heart rate measurement, accuracy, and even water proofing. One thing all agreed upon - we manage what we monitor, and comparative measurement can increase motivation even more. 

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From the Eskaton Village Carmichael circle discussion, April 8th, 2015.

 

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Key words: 
Activity tracker, activity monitor, exercise